.jpg)
80/20 Endurance
80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.
80/20 Endurance
Gareth Sandford: Education, Endurance, and Expertise
Gareth Sandford holds a PhD in sport physiology and running performance from the Sport Performance Research Institute at AUT University in New Zealand. He's also worked for 13+ years across 18 individual and team sports within three Olympic and Paralympic systems (UK, New Zealand and Canada) and three professional sports leagues (English Football, Cricket and Rugby), and collaborated extensively within four additional Olympic sport systems (USA, Australia, Netherlands, Belgium). But that's not why we wanted him as a guest... Gareth's focus on education ensures everyone can grasp the complexities of training and competition, making this episode a must-listen for athletes and coaches seeking excellence.
Connect With Gareth:
Gareth's Linkedin
Gareth's Twitter (X)
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
